One Year, Not Five

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We have some powerful news today – we now have it on strong authority that the followup time for the LMHR Measurement Project will be more than sufficient at one year, not five.

Spencer, Tommy, and I have been consulting many people both individually and together, including a very high level imaging expert. And we’re now confident progression of atherosclerosis for the LMHR population should be observable with CT Angiogram imaging at one year apart.

Needless to say, this is some very unexpected news. But I’d argue it is certainly more positive than negative. This does introduce a new slate of changes we’ll need to adjust for:

  1. Our existing budgetary timing will be tighter. We have been seeking $2,000 per LMHR for this initial round of tests with the assumption we’d be raising the same amount for the second round in five years time. Given we’re now talking one year, the turnaround time will need to be much sooner.
  2. However, with regard to (1) above, our high level expert has helped us figure out ways to save on the overhead per participant, but we can’t speak on that just yet. We now think we may be able to still keep the price to $2,000/each, but manage to cover both the first and second round testing.
  3. This may change my own plans for the documentary and book. Given how close we are to having data in hand, it may be worth chronicling the effort in real time until it is wrapped, thus having a more compelling story for each medium given the big ending.

It’s pretty hard to express in words how seismic this news has been for us. Instead of a long stretch for half a decade once we break ground, we could instead be bringing forward powerful new data in just a twelve months regarding diet-induced high cholesterol and risk of atherosclerosis.

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Incredible! New Contributor Will Match Our Funds When We Reach $100,000!

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I’m beyond ecstatic to announce a new anonymous donor has come forward and is offering to match our total donations once we reach $100,000!

As of this writing, we’re sitting at $66,150, which means we have just $33,850 to unlock the match.

In other words, every $1 you contribute now is worth $4!

The Dream Scenario of 100 LMHRs

It was barely two months ago on the stage of Low Carb Houston that I announced the start of this project and that my dream scenario would be getting 100 Lean Mass Hyper-responders to participate. At 100, we’d have a very powerful population given the effect size reflected in their LDL levels.

Our back-of-the-envelope math suggests all the testing we wish to do (CT Angiogram, CIMT, CAC, etc) will probably be around $2,000 each. Thus, $200,000 gets us there.

Please Contribute and Share

We’ve come so far, so fast — but we couldn’t pull this off without your help. Please continue to contribute and share to help us cross that $100,000 line!

Thanks again for your support.

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Tommy Wood Joins the Team, Update on Signing Up, and the New Roadmap

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Tommy Wood MD, PhD Joins the LMHR Measurement Project

I’m extremely excited to announce Tommy Wood is now joining the team for the LMHR Measurement Project.

Tommy brings a wealth of experience and research aptitude that Spencer and I are quite excited to have onboard.

Tommy Wood’s Background

Tommy Wood is a Research Assistant Professor in the Pediatrics Department at the University of Washington. He received a bachelor’s degree in Natural Sciences and Biochemistry from the University of Cambridge before studying medicine at the University of Oxford. He worked as a junior doctor in central London for two years after medical school, and then moved to Norway to complete a PhD in physiology and neuroscience at the University of Oslo.

Tommy is currently President of Physicians for Ancestral Health, is a director of the British Society of Lifestyle Medicine, and is on the scientific advisory board of Hintsa Performance. Tommy has also coached and competed in multiple sports including rowing, CrossFit, powerlifting, and ultra-endurance racing. Alongside his career in medicine and research, Tommy has published and spoken on multiple topics surrounding lifestyle-based approaches to health.

Big Things Ahead, But We’re Not Allowed to Say Yet

The good news is that the LMHR Project may soon be getting upgraded into something much better with Tommy Wood’s help.

The bad news is that I can’t tell you what yet. The potential improvement requires that we follow specific rules, including our not talking about the process itself. I’ll simply say this will make sense once the initial part of this process is finalized, and I’ll be sharing it here when or if it is.

Update on Signing Up

IMPORTANT — we will not have a signup area for the LMHR Measurement Project for at least two or more months. The reason for this has to do with what I was explaining in the previous section. The direction we’re looking at will be very likely a big improvement, but it requires we don’t sign anyone up until a certain conditions are met first.

In the mean time, keep checking back here at the website for announcements as they develop. Thanks again for your patience!

Roadmap Ahead

The following is a roadmap I put together to help everyone get a sense of the intended scheduling.

This roadmap includes the documentary schedule as well, which will be substantial, particularly in January and February. We’ll be developing the project in parallel and getting it ready for a summer launch. I can’t announce too much on the specifics yet as we’re still in the designing stages.

Please Keep Sharing and Contributing!

We currently estimate around $2,000 in testing overhead expenses for each LMHR participant. Which means that as of this writing, we can fund nearly 33 total. But as I mentioned in Houston, I’d love if we could get to the magic number of 100. At that level, we’ll have a very sizable population given the effect size. I know it’s a stretch goal, but we’re already 1/3rd of the way there!

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Running for Funding

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This post is quite a bit late, but indeed, we managed to raise enough to put me in a hastily made lipoprotein costume.

The process of putting it together in a hurry was extremely difficult. But to be fair, I really didn’t think we’d actually meet that goal in the first place! Once it was clear we were within striking range just a couple days before the race, I jumped into gear.

The following thread on twitter details the many foibles I ran into during the process. It’s quite a comical read:

My ambitions ultimately scaled down, this was the costume (along with the challenging setup):

Fortunately, the race itself went surprisingly well given the situation…

Myself and the Mrs at the Start Line…

And finally…

Really proud of all the peeps that came together and helped raise money to make this happen.

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